tatte iru | standing |
ushiro | behind |
zagi | kneeling |
zagi handachi | nage - kneels, uke - stands |
dori | grab |
---|---|
katate | one hand |
kata | shoulder |
kosa | cross hand |
hiji | elbow |
ryote | two hands |
ryo kata | two shoulders |
ryote mochi | two hands on one |
tekubi | wrist |
sode | sleeve grip |
ashi | leg / foot |
kumade | front "bear hug" |
eri | collar grab |
uraken | back hand punch |
tanto | knife |
shime | choke |
kubi | neck |
uchi | strike |
shomen | forehead |
yokomen | head sideways |
tsuki | punch |
mune | body |
keri | kick |
mae | front |
mawashi | circular sideways |
yoko | sideways |
ikkyo (一教) | first teaching (pressing the arm) |
nikyo (二教) | second teaching (bending the wrist) |
sankyo (三教) | third teaching (twisting the wrist) |
yonkyo (四教) | fourth teaching (pressing above the wrist) |
gokyo (五教) | fifth teaching (inverted grip) |
shiho | four directions |
kokyu | breath / timing |
kaiten | rotating |
tenchi | heaven and earth |
koshi | hip |
zenpo | forward |
kote | forearm |
kiri | cut |
ura | back |
irimi | enter |
tenkan | turn |
nage | throw |
en undo | circular |
sudori | disappear |
hantai | opposite |
katameru | kneeling pin |
tobikomi | leap forward |
hachinoji | figure eight (八) |
oroshi | lead down |
gaeshi | turn back |
seiza | kneeling |
taiso | a group of exercises |
jo | short staff |
ukemi | a fall |
undo | an exercise |
shikko | moving on knees |
tenshin | half turn move |
udefuri | moving hands sideways |
choyaku | sideway steps |
sayu | horizontal arm, palm facing upwards |
funa | rowing arms move |
tsugi | sequence of steps |
ashi | leg |
ude | arm |
kaho | hands crossed, palms upwards, belly button height |
yoho | hands crossed, palms upwards, chin height |
bo | long staff |
zenshin | focused mind |
juji | figure ten (十 - tangled arms) |
hitori | one person |
kohotento | swing on your back |
tegatana | hand blade |
happo | eight directions |
giri | cutting changing direction |
futari | two persons |
gake | multiple people’s attack |
kenko taiso | exercises with the staff |
aiki taiso | aikido exercises |
san nin | three persons |
tsuzuki waza / taigi | connected techniques, a group |
go nin | five persons |
bokken | wooden sword |
hakama | wide trousers, part of kimono |
hajime | start |
yame | stop |
yon nin | five persons |
kiba dachi | horse riding stance |
shin shin toitsu | unification of mind and body |
ojigi | bending torso |
hanmi | lit. half of the body triangle stance (same hand and foot forward) |
gyaku hanmi | lit. opposite half of the body – opposite hand and foot forward |
jodan | high level |
chudan | middle level |
gedan | low level |
dojo | gym, practicing hall |
hitori waza | practicing by oneself |
kamae | stance |
hidari | left |
migi | right |
kata | a sequence of techniques done by oneself broadly: a sequence of predefined movements |
ki | the energy of the universe |
kumitachi | practicing in pairs, with weapons |
ma ai | a distance between people |
kyu | student rank |
kiai | a sound made when cutting by ki |
misogi | breathing and meditation exercise |
uke | attacker |
tori | a person performing technique |
obi | belt |
do gi | clothes for practicing |
seika no itten | lit. one point a point in lower abdomen |
agura | cross-legged sitting |
kakudai ho | infinite expansion from the point |
toitsu ho / shuchu ho | infinite collapsing of ki towards the point |
ki no mitsubi | breathing exercise, while moving hands as if you are holding a sword |