Texts
en
| tatte iru | standing |
| ushiro | behind |
| zagi | kneeling |
| zagi handachi | nage - kneels, uke - stands |
| dori | grab |
|---|---|
| katate | one hand |
| kata | shoulder |
| kosa | cross hand |
| hiji | elbow |
| ryote | two hands |
| ryo kata | two shoulders |
| ryote mochi | two hands on one |
| tekubi | wrist |
| sode | sleeve grip |
| ashi | leg / foot |
| kumade | front "bear hug" |
| eri | collar grab |
| uraken | back hand punch |
| tanto | knife |
| shime | choke |
| kubi | neck |
| uchi | strike |
| shomen | forehead |
| yokomen | head sideways |
| tsuki | punch |
| mune | body |
| keri | kick |
| mae | front |
| mawashi | circular sideways |
| yoko | sideways |
| ikkyo (一教) | first teaching (pressing the arm) |
| nikyo (二教) | second teaching (bending the wrist) |
| sankyo (三教) | third teaching (twisting the wrist) |
| yonkyo (四教) | fourth teaching (pressing above the wrist) |
| gokyo (五教) | fifth teaching (inverted grip) |
| shiho | four directions |
| kokyu | breath / timing |
| kaiten | rotating |
| tenchi | heaven and earth |
| koshi | hip |
| zenpo | forward |
| kote | forearm |
| kiri | cut |
| ura | back |
| irimi | enter |
| tenkan | turn |
| nage | throw |
| en undo | circular |
| sudori | disappear |
| hantai | opposite |
| katameru | kneeling pin |
| tobikomi | leap forward |
| hachinoji | figure eight (八) |
| oroshi | lead down |
| gaeshi | turn back |
| seiza | kneeling |
| taiso | a group of exercises |
| jo | short staff |
| ukemi | a fall |
| undo | an exercise |
| shikko | moving on knees |
| tenshin | half turn move |
| udefuri | moving hands sideways |
| choyaku | sideway steps |
| sayu | horizontal arm, palm facing upwards |
| funa | rowing arms move |
| tsugi | sequence of steps |
| ashi | leg |
| ude | arm |
| kaho | hands crossed, palms upwards, belly button height |
| yoho | hands crossed, palms upwards, chin height |
| bo | long staff |
| zenshin | focused mind |
| juji | figure ten (十 - tangled arms) |
| hitori | one person |
| kohotento | swing on your back |
| tegatana | hand blade |
| happo | eight directions |
| giri | cutting changing direction |
| futari | two persons |
| gake | multiple people’s attack |
| kenko taiso | exercises with the staff |
| aiki taiso | aikido exercises |
| san nin | three persons |
| tsuzuki waza / taigi | connected techniques, a group |
| go nin | five persons |
| bokken | wooden sword |
| hakama | wide trousers, part of kimono |
| hajime | start |
| yame | stop |
| yon nin | five persons |
| kiba dachi | horse riding stance |
| shin shin toitsu | unification of mind and body |
| ojigi | bending torso |
| hanmi | lit. half of the body triangle stance – same hand and foot forward |
| gyaku hanmi | lit. opposite half of the body triangle stance – opposite hand and foot forward |
| jodan | high level |
| chudan | middle level |
| gedan | low level |
| dojo | gym, practicing hall |
| hitori waza | practicing by oneself |
| kamae | stance |
| hidari | left |
| migi | right |
| kata | a sequence of techniques done by oneself broadly: a sequence of predefined movements |
| ki | the energy of the universe |
| kumitachi | practicing in pairs, with weapons |
| ma ai | a distance between people |
| kyu | student rank |
| kiai | a sound made when cutting by ki |
| misogi | breathing and meditation exercise |
| uke | attacker |
| tori | a person performing technique |
| obi | belt |
| do gi | clothes for practicing |
| seika no itten | lit. one point a point in lower abdomen |
| agura | cross-legged sitting |
| kakudai ho | infinite expansion from the point |
| toitsu ho / shuchu ho | infinite collapsing of ki towards the point |
| ki no mitsubi | breathing exercise, while moving hands as if you are holding a sword |
